Amount of Protein in Pork, fresh, loin, tenderloin, separable lean and fat, with added solution, raw

Pork Products

In 100 g (Grams) of Pork, fresh, loin, tenderloin, separable lean and fat, with added solution, raw there is 20.16 g of Protein. Change amount

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Protein

Protein is a nutrient present in many other foods. The below table lists foods high in Protein other than Pork, fresh, loin, tenderloin, separable lean and fat, with added solution, raw.

Soy protein isolate, potassium type 88.32 g 88.32%
Soy protein isolate 88.32 g 88.32%
Gelatins, dry powder, unsweetened 85.6 g 85.6%
Egg, white, dried, stabilized, glucose reduced 84.08 g 84.08%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 82.6 g 82.6%
Egg, white, dried, powder, stabilized, glucose reduced 82.4 g 82.4%
Egg, white, dried 81.1 g 81.1%
Beverages, Protein powder whey based 78.13 g 78.13%
Steelhead trout, dried, flesh (Shoshone Bannock) 77.27 g 77.27%
Egg, white, dried, flakes, stabilized, glucose reduced 76.92 g 76.92%
Vital wheat gluten 75.16 g 75.16%
Whale, beluga, meat, dried (Alaska Native) 69.86 g 69.86%
Beverages, ABBOTT, EAS whey protein powder 66.67 g 66.67%
Soy protein concentrate, produced by alcohol extraction 63.63 g 63.63%
Soy protein concentrate, produced by acid wash 63.63 g 63.63%
Fish, cod, Atlantic, dried and salted 62.82 g 62.82%
Fish, whitefish, dried (Alaska Native) 62.44 g 62.44%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 62.38 g 62.38%
Fish, salmon, chum, dried (Alaska Native) 62.09 g 62.09%
Snacks, pork skins, plain 61.3 g 61.3%
Pork, fresh, loin, tenderloin, separable lean and fat, with added solution, raw

Pork, fresh, loin, tenderloin, separable lean and fat, with added solution, raw is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, tenderloin, separable lean and fat, with added solution, raw are listed below.

Water 76.1 g 76.1%
Energy (calorie) 114 kcal
Energy (joule) 478 kJ
Protein 20.16 g 20.16%
Total lipid (fat) 3.14 g 3.14%
Ash 1.54 g 1.54%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 5 mg
Iron, Fe 0.91 mg
Magnesium, Mg 23 mg 0.02%
Phosphorus, P 286 mg 0.29%
Potassium, K 519 mg 0.52%
Sodium, Na 239 mg 0.24%
Zinc, Zn 1.72 mg
Copper, Cu 0.102 mg
Manganese, Mn 0.01 mg
Selenium, Se 34.7 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Pork, fresh, loin, tenderloin, separable lean and fat, with added solution, raw